Audio classes
Flow on your own with this series of audio guides that allows you to practice yoga anywhere, at any time. All you’ll need is some space and you’re ready to move!
“Jamie has a way to make everyone feel welcome and comfortable around her, and I always leave her class feeling refreshed and renewed. She has become one of my favourite instructors—wonderful, full of joy, and an inspiration to those around her.”
Private sessions
Whether you’re new or have been practicing for years, one-to-one yoga is a great way to cut through the noise and create clarity within your yoga practice.